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[unable to retrieve full-text content]This is a true story. My husband walks our 13 year old dog twice a day. I guess you might say he is a Citizen on Patrol. You get to know your neighborhood pretty well when you walk it twice a day. There's never been any ...

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Madonna Begs Britney Spears: 'Kiss Me Again'

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Why You Should Avoid Diet Foods | Health, Fitness, Diet and Weight ...

One of the most often quoted misconceptions when it comes to dieting is that you somehow need special foods to go about doing this. The food companies have taken this idea and blown it out to epic proportions, one only needs to go to any grocery store in the country to see aisles and aisles of specialty ?diet products? which all claim to help the eater lose weight faster as compared to those who are eating regular food.

The truth of the matter is that this is about as far from the truth as you can get. If you?re looking to be healthy but don?t have the money to shell out for all of these high priced diet foods, you?re not incapable of losing weight. The fact of the matter is that if you choose to live healthy it?s a lifestyle, not a diet. Eating diet foods may help people lose weight, but unless those people choose to camp out in the diet aisle for the rest of their lives, the moment they start eating ?normal food? again the weight will come back on and they will be stuck in an endless yo-yo procession.

The real secret to losing weight is to make reasonable changes in your lifestyle that you can maintain for a long period of time. If you can?t afford specialty ?diet foods? or simply have no interest in consuming them regularly for the rest of your life, you?d do well to avoid them. Where you?d eat diet foods, instead start eating fresh fruits and vegetables, and try to stay far away from processed foods of any kind.

Not only are diet foods expensive, in many ways they may be more detrimental to your health than you realize. More and more nutritionists are speaking out against dietary additives like artificial sweeteners, saying that at the end of the day they are both bad for your body and relatively ineffective when it comes to losing weight. A better strategy is to slowly wean yourself away from sweet foods in general, rather than simply getting addicted to artificial means of sweetening products. In addition, there have been some studies that suggest that eating artificial sweeteners could be harmful to your health. These studies have not as yet been substantiated, but the fact that their harmful capabilities are in question should discourage most consumers from eating them.

Essentially, even those who are not on a budget should avoid diet foods. Instead, learn how to enjoy real foods, and you can save both money and inches on your waistline!

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Walking Around: Home Improvement...

I'm on a mission to find inspiration lately. We have a few projects on the home front that need to kick-off this year.?

#1. Paint the ugly yellow hallway to a beautiful shade of blue dusk?(courtesy of Restoration Hardware)
#2. Re-do bedroom closets (thanks to elfa at the Container Store)
#3. Get picture framed for bf's office (courtesy of April Sevens in Chicago)
#4. New bedding...this has been a struggle for me, I had my eye on a few different patterns - where I am typically challenged is deciding a color palette for the room. The walls are beige - it's probably going to stay that way, do I keep it neutral??
#5. The Fireplace. This will be one of the most fun projects - taking down wall cabinets (that I have NEVER been fond of) painting the walls a lighter color, incorporating reclaimed wood and built in shelving including a bar and wine fridge. And most importantly, getting the fireplace to a better working condition without smelling like gas.?
#6. Shades. There are heavy curtains in the living room right now that just block out the west facing natural light that always produces beautiful shades of pink and orange at sunset. We would love to get automatic shades that we can control when the sun is too bright and creates a glare on the tv.?

#7. Picture Wall. I have been wanting to do this in every apartment I've ever lived. We have some great photos but I'm also planning on combing the web for unique prints, black and white photography. I think adding dimension with Vintage letters, and antlers would be fun;)

#8. Patterns. Everything is a bit flat with solids right now - with the exception of my cowhide rug and zebra chair. I think it would be so nice to layer in patters, bold colors and accessorize.

The...if we win the lottery wishlist:
#9. The Kitchen would be amazing with painted cabinets, lighter colored marble, stainless steal appliances. It's a loft style apartment with high ceilings and the kitchen flows into the living room - so the lighter colors would really make it feel larger.
#10. Master Bathroom re-haul. Tile, rain shower faucet, the works!


Here is my Pinterest folder for 'Home Renovation'. More to come on that...

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Freedom of movement and education |

April 3, 2012 ? 8:38 am

Athambile Masola

By Athambile Masola

Last month Premier Zille?s tweets caused yet another outrage across the social networking world. Many took umbrage with her reference to education refugees from the Eastern Cape who have flooded schools in the Western Cape running away from the dismal quality of education.

I did not follow the furore as closely as I should have as I was recovering from my first term of teaching, in the Western Cape. I decided to spend some of my school holiday (at home) in East London and Grahamstown, in the Eastern Cape. Conversations inevitably led to the Premier?s tweet and her defence and justification for using the word refugee. I was moved by the extent of outrage amongst friends and I found myself taking umbrage with all the talk about education and refugees in a democratic country such as South Africa.

Premier Zille?s defence was in the attempt of reclaiming the word refugee for herself and how she understands it in the context of the chaotic education system in South Africa where people are voting with their feet and leaving the Eastern Cape for greener pastures in other provinces. As a teacher and someone from the Eastern Cape, I empathise with those who have had to relocate because their basic right to education in the Eastern Cape is being flagrantly disregarded. I have been asked numerous times why I did not stay in the Eastern Cape and teach in schools where there is the most need.

My reasoning has always been about the practicalities of teaching: the Western Cape Department of Education issued several vacancy lists for teaching posts whereas in the Eastern Cape there were none. Friends who decided to stay in the Eastern Cape and teach have still not been paid their first salary. These conditions amongst many others made it easy for me to consider a teaching post in the Western Cape where I have been paid regularly since January. But above all, I made the choice to move to the Western Cape. As a citizen of this country, the right of movement is one that I value as an individual.

The discourse of displacement and education refugees makes me uncomfortable considering that all citizens have the freedom of movement in this country. I doubt that yuppies would be dubbed as employment refugees when they move to the Western Cape for better employment opportunities (as is the case with many friends who decide to become lawyers and accountants and remain in the Western Cape after they have graduated from local universities). I doubt middle-class learners who move to the Western Cape (and attend private schools and expensive public schools) form part of the group of education refugees. It seems that education refugees refers to learners from poor, working class and marginalised communities. This implies that the freedom of movement is taken for granted for people who have the social capital to move, but those who are poor and in most need, it is problematised.

As a woman whose legacy is about forced removals and carrying the dompas as my grandmother did during apartheid, the freedom of movement and the choice to be able to move where I want to move is one I do not take for granted. It seems bizarre that the freedom to basic education can affect the freedom of movement as we have seen happen in the Eastern Cape. As a teacher who is well aware of the travesty that is taking place in the education system, I wish more people would be enraged by the state of education in the Eastern Cape (and all poor people in this country) rather than deconstructing Premier Zille?s misuse or disuse of the word.

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Workers Compensation - Insurance Claims Jobs - aligokovabe's ...

Claims Examiner II - Workers' Compensation

CLAIM YOUR FUTURE AS A GREAT PERFORMER!

Continuing double-digit revenue growth rates and progressive employment practices make Sedgwick Claims Management Services the place where great people can do great things for clients while maximizing their career possibilities. We have earned a reputation for innovation, quality, sustained growth, financial stability and a colleague-friendly work environment. We are proud to have been voted the Best TPA in America for 2005 and 2006, and the first and only Third Party Administrator to receive the coveted Employer of Choice designation. Come be a part of our team and 'Claim Your Future.'

PRIMARY PURPOSE : To analyze mid and higher-level workers compensation, general liability or disability claims to determine benefits due; to ensure ongoing adjudication of claims within company standards and industry best practices; and to manage subrogation of claims and negotiate settlements.

ESSENTIAL FUNCTIONS and RESPONSIBILITIES

Processes general liability claims by gathering information to determine liability exposure, assigns reserve values to claims, making claims payments as necessary and settling claims up to designated authority level.

Processes workers compensation claims determining compensability and benefits due on long term indemnity claims, monitors reserve accuracy, and files necessary documentation with state agency.

Develops and manages workers compensation claims' action plans to resolution, coordinates return-to-work efforts, and approves claim payments.

Approves and processes assigned disability claims, determines benefits due, and manages action plan pursuant to the disability claim or client contract.

Manages subrogation of claims and negotiates settlements.

Communicates claim action/processing with claimant and client.

Ensures claim files are properly documented and claims coding is correct.

Maintains professional client relationships.

Supports the organization's quality program(s).

QUALIFICATIONS

Education & Licensing
Baccalaureate degree from an accredited college or university preferred. Licenses as required.

Experience
Two (2) years of claims management experience or successful completion of Claims Examiner II training required.

Skills & Knowledge

• Knowledge of ERISA regulations, offsets and deductions, disability duration, medical management practices and Social Security application procedures as applicable to line of business

  
  

• Excellent oral and written communication, including presentation skills

  
  

• PC literate, including Microsoft Office products

  
  

• Analytical and interpretive skills

  
  

• Strong organizational skills

  
  

• Good interpersonal skills

  
  

• Ability to work in a team environment

  
  

• Ability to meet or exceed Performance Competencies

  
  

WORK ENVIRONMENT

When applicable and appropriate, consideration will be given to reasonable accommodations.

Mental: Clear and conceptual thinking ability; excellent judgment, troubleshooting, problem solving, analysis, and discretion; ability to handle work-related stress; ability to handle multiple priorities simultaneously; and ability to meet deadlines

Physical: Computer keyboarding, travel as required

Auditory/Visual: Hearing, vision and talking

NOTE : Credit security clearance, confirmed via a background credit check, is required for this position.

The statements contained in this document are intended to describe the general nature and level of work being performed by a colleague assigned to this description. They are not intended to constitute a comprehensive list of functions, duties, or local variances. Management retains the discretion to add or to change the duties of the position at any time .

Sedgwick CMS is an Equal Opportunity Employer

and a

Drug-Free Workplace

Additional Information: Workers' Compensation claims handling experience in the Washington jurisdiction required.

WA workers' compensation licensing preferred.
Requisition #: 7892

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WoW Pets ? The Best Pets For The Hunter Class | Dog Training Blog ...

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Home / Pets / WoW Pets ? The Best Pets For The Hunter Class

For the World of Warcraft player who embarks on his journey as a Hunter, having a pet will often keep you company, as Hunters often opt for a solo adventure.

Aside from keeping your Hunter company, the pet has a far deeper purpose. Your pet can give you a tremendous advantage when battling monsters. This is good news for you as it minimizes the odds of you taking damage that could have been otherwise avoided.

With all the different types of pets available, it will take some experimenting to decide which pet is best for you. Each type of pet has its strength as well as weakness, so there is no best overall pet. It just comes down to your personal preference. In this article I will explain the ups and downs of each pet. This will help you decide which pet is best suited for your style.

There are a few steps that need to be taken first before you can go in search of a pet. The first step is to tame a pet, and this can be achieved by finishing a taming quest and then completing the quest. Once you have these two steps under your belt, you?re ready for your first pet.

If you happen to own a real pet, do you regularly feed it? The answer is obviously ?yes?, and you want to treat your Warcraft pet the same. Periodically feeding your pet will ensure that it remains happy, and a happy pet will demonstrate its loyalty by dealing over 100% damage to enemies. Content pets will deal damage at 100%. Be a negligent pet owner and your pet will show its dissatisfaction by dealing below 100% damage. In some cases, your pet may just run away.

Now when it comes to choosing your pet, here are the attributes of each one. Pets such as cats, hyenas, ravagers, and wolves, can use the dash ability which increases their speed.

If you prefer ninja like abilities, then a cat is a top choice. Cats can use stealth, which enables them to creep up on enemies unnoticed.

Pets of flight like the bat and owl are good for close range damage. Their screech ability allows them to deal damage while lowering the attack power of nearby enemies.

If you want a pet that just gets in the enemy?s face and do damage, then cats and ravagers are not bad choices, though you will have to be careful as these pets have fairly low health meters. The reverse is true for pets like the bear and gorilla, which have high health stats, but does not deal the strongest damage.

There is much more that can be explained about each pet, but doing so would take an entire manual. Hopefully this article at least gave you an idea of what pet would be best suited for your style.

For a review of the top WoW level guide, as well as the best manuals for gold making, PvP, and PvE, please click the link. You can also sign up for free newsletters by visiting the link.

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Samsung throws in free extended battery with VZW Galaxy Nexus, applies to new purchases only

Samsung must be keenly aware that the Galaxy Nexus' battery life takes a hit on Verizon's LTE network: for a limited time, the outfit's throwing in a free 2,100mAh extended battery for first-time buyers (sorry, current Nexus owners are out of luck). To take advantage of the promotion, you'll have to purchase it through Samsung Direct (link below), which means you'll be paying $300 for the device and agreeing to a two-year contract. As Android and Me notes, though, you'd save quite a bit of money picking up the VZW Nexus and accompanying battery pack at Amazon for a combined $134. Suffice to say, then, this isn't a stellar deal, but those of you who disagree can avail yourselves through May 10, or while supplies last.

Samsung throws in free extended battery with VZW Galaxy Nexus, applies to new purchases only originally appeared on Engadget on Mon, 02 Apr 2012 11:21:00 EDT. Please see our terms for use of feeds.

Permalink Android and Me  |  Samsung Direct  | Email this | Comments

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Police: 7 dead, 3 injured in shooting attack at Calif. Christian university

[ [ [['beyond the incredible personal tragedy', 3]], 'http://news.yahoo.com/stand-ground-laws-not-just-gop-policy-records-053103956.html', '[Related: \?Stand your ground\? laws not just GOP policy\, records show]', ' ', '630', ' ', ' ', ], [ [['A JetBlue flight from New York to Las Vegas', 3]], 'http://yhoo.it/GV9zpj', '[Related: View photos of the JetBlue plane in Amarillo]', ' ', '630', ' ', ' ', ], [ [['I went out on to my porch and heard a bang', 6]], 'http://news.yahoo.com/photos/dozens-killed-in-russian-plane-crash-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/b/87/b870130db8e1341aaa3e3f4a2aefcfcd.jpeg', '500', ' ', '(AP Photo/Russian Ministry of Emergency Situations press service)', ], [ [['Afghan security forces and police killed three', 3]], 'http://yhoo.it/H9BcJE', '[Related: Bales\' wife on his alleged shooting: \'He would not do that\']', ' ', '630', ' ', ' ', ], [ [['looking for fireworks between the opposing camps', 16]], 'http://yhoo.it/GSvEsj', '[RELATED:\?It?s going to be a circus\?: Activists begin protests outside Supreme Court]', ' ', '630', ' ', ' ', ], [ [['entirely respectable way to put off the searing constitutional controversy', 8]], 'http://yhoo.it/GE6jSh', '[RELATED: Obama\?s health care law passed 2 years ago, but where are we now\?]', ' ', '630', ' ', ' ', ], [ [['Witnesses said the gunman pulled up on a black scooter', 7]], 'http://yhoo.it/GzwOIW', '[Related: New York police tighten security at Jewish sites]', ' ', '630', ' ', ' ', ], [ [['test Zimmerman for alcohol or drugs', 11]], 'http://yhoo.it/Gzn6VF', '[Related: White House says Trayvon Martin is local issue]', ' ', '630', ' ', ' ', ], [ [['Oikos University', 8]], 'http://news.yahoo.com/photos/deadly-oakland-university-shooting-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120402/shooting.jpg', '450', ' ', 'REUTERS/Reuters TV/KNTV/Handout', ], [ [['Trayvon Martin decked the Neighborhood', 7]], 'http://yhoo.it/GUovUP', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/2/61/261d2c36bccf0971c2734a4d4398aa5a.jpeg', '512', ' ', 'AP/David Goldman', ], [ [['Can you create commerce in order to regulate it', 9]], 'http://yhoo.it/GSgtu8', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/7/78/778e2416573870cd705774e92403447d.jpeg', '630', ' ', 'AP/Charles Dharapak', ], [ [['associated with such a small earthquake', 4]], 'http://yhoo.it/GTco9z', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/0/b4/0b493c1a47b6e3f97f8f48a2b251d7d4.jpeg', '630', ' ', 'AP Photo/Carrie Antlfinger', ], [ [['Fox News host Geraldo Rivera sparked outrage', 3]], 'http://yhoo.it/GKMVTk', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/2/7c/27c7367bc512d233ae1790b320a5e92c.jpeg', '630', ' ', 'AP Photo/John Minchillo', ], [ [['The charges signed against Bales include', 1]], 'http://yhoo.it/wZT5zV', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/7/a0/7a07c51b2aa0f39b1a23355046d13870.jpeg', '512', ' ', 'AP Photo/DVIDS\, Spc\. Ryan Hallock\, File', ], [ [['George Zimmerman, if I had a son', 6]], 'http://news.yahoo.com/photos/thousands-protest-fla-teen-death-1332387124-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/os/152/2012/03/22/d761a49f3fcc99080a0f6a70670053cd-jpg_150905.jpg', '500', ' ', 'AP Photo/John Minchillo', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

[ [ [['because I know God protects me', 14], ['Brian Snow was at a nearby credit union', 5]], '28811216', '0' ], [ [['The state news agency RIA-Novosti quoted Rosaviatsiya', 6]], '28805461', '0' ], [ [['measure all but certain to fail in the face of bipartisan', 4]], '28771014', '0' ], [ [['matter what you do in this case', 5]], '28759848', '0' ], [ [['presume laws are constitutional', 7]], '28747556', '0' ], [ [['has destroyed 15 to 25 houses', 7]], '28744868', '0' ], [ [['short answer is yes', 7]], '28746030', '0' ], [ [['opportunity to tell the real story', 7]], '28731764', '0' ], [ [['entirely respectable way to put off the searing constitutional controversy', 7]], '28723797', '0' ], [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

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NEW COURSE - INT 190 Intro to Legal Studies - SUNY Plattsburgh ...

Date:?2012-04-02

Click a subject to view article.

From:?"Cherice Grace Granger" <Cherice.Granger@plattsburgh.edu>
Subject:?CLUB CANADA MEETING

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Subject:?ETRC Summer Internship - 2012 - DEADLINE: Thursday, April 19, 2012 @ 4:00 PM

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Subject:?NYS Balance April Monthly Topic and Webinar - Are You Ready For This?

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From:?all-students@lists.plattsburgh.edu
Subject:?NEW COURSE - INT 190 Intro to Legal Studies

     WHO:? Students interested in law and/or legal careers  ?  WHEN:? Fall semester of 2012?  ?  WHAT: ?A new course INT 190 –Intro to Legal Studies?  ?  PREREQUISITES:? None  ?  TIME:? MWF-9:00 a.m.  ?  PROFESSOR: ?Dr. James J. Coffey  ?    ?  CONTENT: ?Introduction to Law and Legal Institutions and to the skill set required to be a successful attorney, paralegal or other legal professional including:?   ?  ??????? A) The paralegal workplace  ?  ??????? B) Research including traditional and computerized  ?  ??????? C) Investigation and interviewing skills  ?  ??????? D) American heritage and constitutional law  ?  ??????? E) Business law, bankruptcy law, estates and elder law, family law, property lawIf you have any questions, please feel free to call me at (518) 561-5510.  _______________________________________  Dr. James J. Coffey  Professor, School of Business and Economics  State University of New York at Plattsburgh  (518) 561-5510 or (518) 564-4213  coffeyjj@plattsburgh.edu    If you have any questions, please feel free to call me at (518) 561-5510._______________________________________ Dr. James J. Coffey Professor, School of Business and Economics State University of New York at Plattsburgh (518) 561-5510 or (518) 564-4213 coffeyjj@plattsburgh.edu 

---

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Instapundit ? Blog Archive ? WALTER RUSSELL MEAD ON THE ...

WALTER RUSSELL MEAD ON THE LEGAL EDUCATION BUBBLE: First, let?s indenture all the lawyers.

In other words, for many young Americans, going to law school will mean literally signing away their financial independence for the rest of their adult lives. They will spend the next twenty-five years of their lives (if they never earn more than their Income-Based Repayment amount) ? ten years if they work in public service ? servicing debt they incurred for a skill that didn?t pay off. They might spend even longer before they are ever in the clear if they took those federal loans out before 2009 (when IBR kicked in), or if they have high interest private loans.

This isn?t just a problem for the people involved. The result is a situation no one wants: young people who aren?t in a financial position to make major steps in life ? marriage, purchasing a home, having children, or saving for retirement ? because they spend the majority of their life financing a decision they made at 22.

Read the whole thing ? especially if you?re considering law school. I wouldn?t advise people not to go to law school, necessarily, but I would advise almost anyone to avoid taking on significant debt to do so.

Posted by Glenn Reynolds at 10:51 am

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Santorum Fights Sense That Race Is Over (WSJ)

Share With Friends: | | Politics - Top Stories Stories, RSS Feeds and Widgets via Feedzilla.

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Commercial Loan Check List No Upfront Fee Commercial Lenders ...

Winston Rowe & Associates has prepared this article to provide general guidance as it pertains to commercial mortgage applicants supporting documentation checklist for apartment buildings, office buildings, shopping center and hospitality.

To speak with a commercial real estate finance specialist you can contact Winston Rowe & Associates directly at 248-246-2243 or visit them on line at http://www.winstonrowe.com

General Supporting Documentation Used For Commercial Loans:

3 most recent years tax returns, personal and business
Extensions for any filings
3 months most recent bank statements, personal and business
Personal financial statements updated within last 60 days
Year-to-date business operating statements-
Year end business operating statements if business tax returns are on extension
Personal resume
Property management resume, or letter of credentials
Letter of explanation for any derogatory credit, including: slow pays charge-offs liens, judgments, child support, etc.
Schedule of real estate holdings
Subject property rent roll
Subject property leases
Subject property income and expense statements, including year end and year-to-date
Commercial Mortgage Loan Purchase Documentation
Valid purchase contract
Selling agent or individual contact information
Verification of escrows
Property insurance information
Title policy
Survey
Property insurance information

Winston Rowe & Associates has a core focus on building long-term relationships, delivering exceptional and individualized customer service, and positioning loan products that best achieve their client?s goals. Their preemptive problem-solving approach is perfect for clients with credit and time sensitive issues.

Winston Rowe & Associates has an excellent knowledge based investor resource for commercial real estate valuation and market analysis located at:

http://www.winstonrowe.com/Free_Real_Estate_Resources.html

Winston Rowe & Associates
31408 Harper Ave
Suite 147
Saint Clair Shores MI 48082
248-246-2243
processing@winstonrowe.com

Winston Rowe & Associates has no upfront free commercial loans in the following states.
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington DC, West Virginia, Wisconsin, Wyoming

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New understanding to past global warming events: Hyperthermal events may be triggered by warming

ScienceDaily (Apr. 2, 2012) ? A series of global warming events called hyperthermals that occurred more than 50 million years ago had a similar origin to a much larger hyperthermal of the period, the Pelaeocene-Eocene Thermal Maximum (PETM), new research has found. The findings, published in Nature Geoscience online on April 1, 2012, represent a breakthrough in understanding the major "burp" of carbon, equivalent to burning the entire reservoir of fossil fuels on Earth, that occurred during the PETM.

"As geologists, it unnerves us that we don't know where this huge amount of carbon released in the PETM comes from," says Will Clyde, associate professor of Earth sciences at the University of New Hampshire and a co-author on the paper. "This is the first breakthrough we've had in a long time. It gives us a new understanding of the PETM." The work confirms that the PETM was not a unique event - the result, perhaps, of a meteorite strike - but a natural part of Earth's carbon cycle.

Working in the Bighorn Basin region of Wyoming, a 100-mile-wide area with a semi-arid climate and stratified rocks that make it ideal for studying the PETM, Clyde and lead author Hemmo Abels of Utrecht University in the Netherlands found the first evidence of the smaller hyperthermal events on land. Previously, the only evidence of such events were from marine records.

"By finding these smaller hyperthermal events in continental records, it secures their status as global events, not just an ocean process. It means they are atmospheric events," Clyde says.

Their findings confirm that, like the smaller hyperthermals of the era that released carbon into the atmosphere, the release of carbon in the PETM had a similar origin. In addition, the warming-to-carbon release of the PETM and the other hyperthermals are similarly scaled, which the authors interpret as an indication of a similar mechanism of carbon release during all hyperthermals, including the PETM.

"It points toward the fact that we're dealing with the same source of carbon," Clyde says.

Working in two areas of the Bighorn Basin just east of Yellowstone National Park - Gilmore Hill and Upper Deer Creek - Clyde and Abels sampled rock and soil to measure carbon isotope records. They then compared these continental recordings of carbon release to equivalent marine records already in existence.

During the PETM, temperatures rose between five and seven degrees Celsius in approximately 10,000 years -- "a geological instant," Clyde calls it. This rise in temperature coincided exactly with a massive global change in mammals, as land bridges opened up connecting the continents. Prior to the PETM, North America had no primates, ancient horses, or split-hoofed mammals like deer or cows.

Scientists look to the PETM for clues about the current warming of Earth, although Clyde cautions that "Earth 50 million years ago was very different than it is today, so it's not a perfect analog." While scientists still don't fully understand the causes of these hyperthermal events, "they seem to be triggered by warming," Clyde says. It's possible, he says, that less dramatic warming events destabilized these large amounts of carbon, releasing them into the atmosphere where they, in turn, warmed the Earth even more.

"This work indicates that there is some part of the carbon cycle that we don't understand, and it could accentuate global warming," Clyde says.

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Story Source:

The above story is reprinted from materials provided by University of New Hampshire.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

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Journal Reference:

1. Hemmo A. Abels, William C. Clyde, Philip D. Gingerich, Frederik J. Hilgen, Henry C. Fricke, Gabriel J. Bowen, Lucas J. Lourens. Terrestrial carbon isotope excursions and biotic change during Palaeogene hyperthermals. Nature Geoscience, 2012; DOI: 10.1038/ngeo1427

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

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Host Team Crowned Atlantic Canadian Champions at Irving Oil Challenge Cup

Team NS Wins Silver and Team NB Wins Bronze ?

HALIFAX, April 1, 2012 /CNW/ - For the first time since 2000, the Host Team of the Irving Oil Challenge Cup, the Halifax Irving Oil ACCEL Hawks, is victorious after winning the gold medal final against Team NS, the Bubba Rays Irving Oil Gulls, with a score of 3-1.

"I can't believe we did it!" said Campbell Pickard, Captain with the Halifax Irving Oil ACCEL Hawks. "To have our names on the Cup, beside the likes of Sidney Crosby, Luke Adams, and Nathan MacKinnon is a dream come true. The Irving Oil Challenge Cup has been the best tournament of my life."

"We are so proud of our players - this season has had its share of peaks and valleys, but all of their hard work and determination paid off today. Hats off to the Gulls for a game well fought," said Kevin Mitchell, Coach of the Halifax Irving Oil ACCEL Hawks. "On behalf of all of the players, coaches and management, thanks to Irving Oil for giving our team an experience of a lifetime."

The Halifax Irving Oil ACCEL Hawks won all five of their tournament games this weekend. The Bubba Rays Irving Oil Gulls won silver after a 3-1 record in the round robin play, and Team New Brunswick, the Dieppe Irving Oil Flyers, won bronze after defeating Team Newfoundland, the Mark's Irving Oil Dakota Wild with a score of 3-1.

"All these players are winners simply by making it to this Tournament. We hope this weekend has inspired them to keep pushing harder to realize their dreams," Carolyn Van der Veen, Irving Oil. "We're proud to continue the Challenge Cup legacy and provide a platform for these young athletes to showcase their hard work."

For over 20 years, Irving Oil has sponsored every team in the Atlantic Bantam AAA hockey league on an annual basis, supporting over 20,000 young athletes in communities across the region.?? Over the years many famous hockey players have participated in this tournament on their path to the pros, including Sidney Crosby, Jon Sim, Luke Adams and Colin White.

The Irving Oil Challenge Cup Facebook Contest continues until April 16^th, in support of Kidsport organizations throughout Atlantic Canada. When fans vote for their favourite Irving Oil Challenge Cup team, their vote helps that province's KidSport organization get one step closer to a $5000 donation from Irving Oil. Every vote is also the fan's chance to win a draw for a $1000 Irving Oil gift card. For details, visit www.facebook.com/irvingoil.

Image with caption: "The Host Team of the Irving Oil Challenge Cup, the Halifax Irving Oil ACCEL Hawks, won the championship title - the first host team to win since 2000. (CNW Group/Irving Oil Operations Ltd.)". Image available at: http://photos.newswire.ca/images/download/20120401_C2170_PHOTO_EN_11819.jpg

Image with caption: "The 2012 Irving Oil Challenge Cup Champions, the Halifax Irving Oil ACCEL Hawks, celebrate their win. (CNW Group/Irving Oil Operations Ltd.)". Image available at: http://photos.newswire.ca/images/download/20120401_C2170_PHOTO_EN_11818.jpg

For further information:

Lesley Dickson, Irving Oil
(506) 202-3924
lesley.dickson@irvingoil.com

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Get The Word Out With These Internet Marketing Ideas | Tri Design ...

Get The Word Out With These Internet Marketing Ideas

March 31st, 2012 by admin

offline marketing, online marketing, internet marketing

If implemented successfully, Internet marketing has the chance to be extremely profitable. There are many different ways to market products on the Internet, but all of those ways have one thing in common, a time investment. Using time wisely is extremely important. This article will give you some time management techniques for your online marketing efforts.Find out what works best with your customers by testing how effective your emails are. A/B testing is often used. Create an email advertisement, then change one aspect of the email. You will be comparing the effectiveness of the alternate versions, so make sure that only one thing is different, whether it is the introduction, the call to action, or the subject line. Then you send the different emails to a random group of your customers, making sure to send them to the same number of people, and see which one is more successful. The version that brings in the most results is the one you should make use of in the future.It?s critical for internal links to promote your keywords. Keywords are how search engines find your site, so it?s an important part of website building. Keep your viewers on your site by giving them links to other informational content you have on your site. Internal links are a free way to advertise to current customers and to help get you more hits from other advertising avenues.Make sure you follow your competitors, they may have strategies that could be refined to help your own business. If looking at their products has you desiring becoming a customer, they are doing the right thing. You should try to use some of their ideas for your own business.It should be obvious at this point that Internet marketing can be done in a time-efficient manner. By learning to use your time efficiently, you will be a success in life and business!

Discover how you can market your online solutions to offline business by looking at this offline marketing site at offlinemarketingreview.com.

Posted in Internet and Businesses Online | Comments Off

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Hellward - Mission 2

Alright, we just wrapped up the first mission and we've even had a few people interested in the RP. We have a good enough number of players but I'd still like to extend the offer to anyone else who's looking for an original RP based in the future.
It qualifies more as a science-fantasy than a science-fiction but we've certainly had some technological jargon thrown around in the story thus far. At this stage in the story the teams are balanced between the monstrous mechanical invaders and the last vestiges of humanity in the galaxy.
The game is inspired by the Japanese Mecha genre; the goodguys offer your choice of EXCAP (an aerospace fighter and supply ship) or the Neurosuit, powerful humanoid machines with all the same natural reflexes and movements of the human body. Joining the Exomachina allows you to play as a nearly unstoppable mechanical horror, a living machine bent on humanity's destruction. They will definitely bring some of the darker elements to the RP.

I encourage multiple characters, at least one or two characters on the Hellward side and at least one character with the Exomachina. High writing skill is appreciated and is certainly an asset but it is by no means a requirement to join the RP. As long as you are fairly creative and somewhat active you are welcome to help us with the story.

The game is a blast so far, the Hellward Division just fought back an army of machines that pushed an asteroid through a black hole straight into the empire's fleet, an army lead by a creature made of gold who could absorb metal to become bigger and stronger. It was a tough fight!

Here's the link; roleplay/hellward/

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